Sunday, March 6, 2016

Easy Raw food avocado chocolate mousse // enkel chokladmousse avokado raw

If you want a dessert which is vegan, paleo  or just healthy for you, the avocado chocolate mousse is a good alternative. It will not taste like a "normal" chocolate mousse full of cream, but avocado and cocoa blends together better than expected. The result is a thick, heavy chocolate-alike texture that does not taste too sweet, you can feel the base of avocado a little bit but the cacao is dominant and you will just eat a little bit because it makes you full so quickly.

INGREDIENTS ( serves 2)

  • 1-2 soft avocados (1 if it's really big) // 1-2 mogna avokado 
  • 1-3 tbsp honey or agave syrup // 1-3 msk honung eller agavesirap 
  • 2-3 tbsp raw cocoa // 2-3 msk raw kakao ( normal cacao is ok but it will be nicer taste with raw cacao) 
  • Choice of fruit or berry to serve to the mousse // frukt eller bär att servera till ( I used raspberry) 
  • Dark shredded chocolate to sprinkle on top of the mousse // mörk riven choklad att sprinkla på moussen 


  • Mix all ingredients in a bowl with a mixer. Start with the lower doses of cacao and honey/syrup
  • Taste to see how much honey/syrup and cacao you prefer, add more according to what you like more 
  • Serve with your fruit or berry of choices

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